Update

Heyy!

The last little while has been easier, the diet is like second nature now,
and the intense cravings have gone, along with the awful headaches, which 
everyone I know calls withdrawal headaches, and they sucked!

So last Saturday I had my check in with the doctor. It was great, more questions were answered, everyone is
super friendly and very encouraging. It's and awesome environment to 
be in when embarking on this 'journey'. 

I lost 7 pounds of fat and 1 1/2 pounds of water, it wasn't a lot, but it's a 
start! annnd also a great motivator! It makes me want to succeed and meet 
my goals. Some times it's still hard, and I'm not going to lie sometimes I 
worry some how I'll put it all back on in the 2 week in between time, but 
finding out I lost weight made me feel so good like this is possible, and I can do it! 

I'm still on the first phase of the plan, but I'm not really frustrated  with it anymore on the daily, don't get me wrong sometimes I just want to scream 
and eat A SANDWICH!!! But I know now that meal prep is important, and if 
I just take a second to calm down there is a bunch of things I can eat in the 
house! 

I know this is going to take a bit of work, but I'm ready! And with the support of my family I know 
I can do this! Just remember to always keep an open mind when 
trying something new, and that if you mess up once its okay as long
as you keep going! Persistence is key with anything that is worth
working for! 

Anyone else trying something similar remember: You can do it!


That's all for now, thanks for reading! 

I'll be back soon! 


Hungry Foodie XoX